How to rebuild your wonky digestion from top to bottom in less than 90 days!
Hosted by Lucy Nepstad (MSc, FNTP, RWP)
Go behind the scenes of hundreds of healed guts + learn how I help clients get rid of annoying food sensitivities, acid reflux, and digestive distress without excessive restriction, spending more than an hour a day, or investing thousands of dollars.
HERE'S WHAT YOU'LL LEARN:
🤦♀️ The 8 mistakes to avoid when thinking about gut healing (and why they're wasting you serious time and money).
🙅♀️ Why you DON'T need to have already implemented a clean diet to get benefit out of gut rebuilding (and why this isn't a Catch-22).
💁♀️ The 4-part framework I use (and my students use) for quickly getting digestion back on auto-pilot (and off of your list of things to worry about).