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We help hypersensitive women who overreact to normal foods and environments to expand their ‘safe lists’ every week with a mitochondria-first approach that trades restriction for lasting resilience.
HERE'S HOW
A resilient body starts with healthy
FREE MASTERCLASS
How to consistently expand your 'safe list' every single week using a mitochondria-first approach.

In this free masterclass, you’ll get the exact steps to 10x your tolerance, so you can eat more, travel more, and say "yes" to life more  (without the trigger fear, chasing symptoms, or living like a monk).

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We work with hypersensitive women with ALL kinds of presentations: autoimmune, gut, hormonal, and mystery symptoms.

But the common thread?

Our clients find their symptoms come on with exposures — whether to food, to skincare, to environments, or emotions  — the women in our programs are ready to stop shrinking their lives in exchange for stability and build a body that runs on their terms.

But we do things a little differently around here.

We skip the slow-start strategies like elimination diets, elaborate gut protocols, or daily biohacking.

Instead, inside my signature program Root to Resilience™ I teach a simplified approach that goes deep (down-to-your-cells deep), so we can help you grow your tolerance and amplify your metabolic health sooner, and scale as we go.

  Inside RTR™ we'll reverse your sensitivity by:

 

  1. supporting your metabolic health
  2. and removing the toxins that suppress the mitochondria. 

 

Forget the elaborate low-everything diet templates and 30+ supplement stacks. A mitochondria-first approach is at the scientific forefront, is less work, goes deeper, and creates lasting resilience.

HOW IT WORKS

Create your resilience roadmap.

Pinpoint your unique toxin presences and metabolic blocks at the heart of your sensitivity.

Build your drainage strategy.

Flush your body's drainage funnel and watch your "yes" list grow.

Scale your progress with #deepanddeliciousdetox.

Address pathogens and toxins—in order—and reclaim your body-on-autopilot life.

STEP 1: Create your resilience roadmap.

..........

With our Resilience Roadmaps, we decode your data to create a personalized path back to normal tolerance.

We use functional bloodwork, bio-resonance, exposure history, and your signs and symptoms to pinpoint your stressed systems, nutrient anemias, and toxicity presences... so you know exactly where to focus your attention.

We go way beyond cookie-cutter "diet plans" around here because we know that bioindividual is best.

Diagnostic Rings Three concentric dashed rings with a gradient paper document; the map route animates on, with five stops.
Drainage Funnel Rounded gradient funnel with large white labels and animated arrows running down both sides.

STEP 2: Flush your drainage funnel.

..........

Next, we help you create and personalize a drainage strategy that’s both easy-to-implement and 'secret weapon' effective — while drastically expanding your tolerances and rebuilding digestive function. #WinWinWin #Winfinity

This way, you can start building momentum fast — and grow real bandwidth for your body (not just when you "eat right") so you can tackle your resilience roadmap with confidence.

STEP 3: Scale your "yes" list with deep + delicious detox.

..........

In fancy terms: We help you target underlying toxicity using a powerful 3-part framework so your body can finally heal for good.

In plain terms: We’re talkin’ #deepanddeliciousdetox.

We'll help you leverage simple, enjoyable lifestyle tweaks and move away from trigger obsession, so you can trust your resilience everyday, any day, anytime.

Charging Battery – Mitochondria Mastery

 

your go-to for tackling sensitivity the mitochondria way

 

After years of chronic sensitivity to foods, environments, and smells that culminated in a Lupus diagnosis 7 years ago...

...I tried to "heal my gut", but the mitochondria are what saved me.

Now, as a mitochondria-first practitioner who's helped over 400+ clients and 1,200+ students to ditch their 'safe lists' and build lasting resilience, there's no question in my mind that an iron-clad constitution that reacts normally to normal life is all about energy.

That’s the foundation of my work: I help you rebuild cellular energy first, then gently remove what’s sending your immune system into overdrive...

...so you can get to trigger freedom way faster, and with way less effort to boot.

LEARN MORE ABOUT LUCY
 "I am in awe of the energy that comes with moving past constant pain, and the freedom that comes from not being afraid of food for the discomfort it may cause."
~Amalie U.

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GET THE QUANTUM RECHARGE FREE COURSE

Start making more energy in your body and auto-pilot your sensitivity issues right now without relying on elimination diets.