Hey [name],

 

Understanding how healing actually works in the body is quintessential to taking right action to facilitate it.

(If you missed how that healing process works, head HERE for a recap.)

Basically toxins shut down the energy-making mitochondria and freeze the cell in Cell Danger Response until the toxin is removed.

So we need to #1: remove the toxin.

And #2: Re-build energy stores in the body.

But, if you’re like most folks, you’re probably still scratching your head about the how.

How do we remove the toxin?

How do we re-charge the energy?

 

That’s what we’ve got to get into today with Quantum Recharge Philosophy #2.

Quantum Recharge Philosophy #2: Order matters when it comes to healing.

Today we’re talking *order of operations*.

We need to understand that the body has priorities.

It has a preferred order for which toxins get addressed and when.

It has a preferred system it wants to put energy into repairing first.

And these priorities are *very important* to follow to make buildable progress.

 

But don’t miss this precision for complexity – this is simple.

Here’s how I break this down to my clients and students in my Mitochondria Mastery Program:

We need to use the Core Clear Cleanse Method (CCC).

In the Core Clear Cleanse Method, we work with the body to help it re-energize and shed toxins at the pace it’s ready for.

It’s my reliable, repeatable process for rebuilding deep resilience.

 

Here’s how it works.

 

In Phase 1 we focus on implementing CORE Quantum strategy.

These are the lifestyle pieces that are so fundamental to lowering external toxin exposures, and rebuilding charge in the body.

The best part?

The vast majority of these practices are absolutely.stinking.free.

That’s because they’re rooted in nature.

And most people don’t understand what an incredible resource we have waiting for us outside.

They slather sunscreen on and wear sunglasses, they think if they take a barefoot walk they’ll contract parasites or some other nonsense.

This is the modern conditioning we need to work past and remember our birthright that is the abudnance of nature.

It’s implementing these nature-based practices that builds charge in our bodies that we can easily convert to energy, and that gently begins to move toxins through creating bio-waters that flow.

Traditional Chinese Medicine wisely says “stagnation breeds disease”.

Bodies with lots of charge move and flow freely.

More on this later.

 

In Phase 2 we work on CLEARing the bodies drainage pathways so we can eliminate toxins.

In addition to the foundational lifestyle pieces we’ve used to build energy and create movement in the tissue, we now need to focus on strengthening our bodies’ infrastructure for waste removal.

Drainage is different than detox.

Drainage refers to how well your structures for eliminating are working.

Detox refers to mobilizing toxins into these drainage pathways.

Read: Drainage is the quintessential pre-tox to detox.

Without ensuring your trashcans don’t have holes in them – how can you take out the trash?

This is the foundational work we do in this phase to ensure your body can keep up with the onslaught of toxins it’s been exposed to throughout your life.

Here’s the good news: for the vast majority of folks, doing Core Quantum Strategy and Clearing the Drainage Pathways is all that they need to feel like the superhero version of themselves.

They don’t need to do any more work.

Like I said: simplicity is king.

 

In phase 3 (should you need it) we strategically CLEANSE your body’s unique toxin load.

Now that we’ve created a structure that can process and eliminate toxins, we’re ready to begin mobilizing them out of your body’s tissue and into the drainage pathways.

We may parasite cleanse.

We may focus on mold and mycotoxins.

We may work on metals or radioactive elements.

Or, most likely, we’ll target all of it.

If you’ve had gunked up drainage pathways for extended periods of time, it’s highly likely that you’ve been harboring all of this stuff in your body.

We follow a process outlined by our signature Mitochondria Mastery Map that honors the healing priorities of the body.

We'll talk all about this map on a later day.

 

[name], there are two types of people that I see in flailing around the wellness space trying to get well:

Masters of the Mitochondria… folks who have mastered the above processes.

And everybody else.

 

Most people think there are secrets, tactics, magic pills.

They want to know the "right" way to structure their diet for their unique body, for example.

…Ok, let's be clear, they’re probably stuck on trying to figure out their food sensitivities and they’ve bought a boat load of the tests to do it...yet they’re already eating only 10 foods (and the list seems to be dwindling), but they’re convinced eliminating the right thing will be the answer to their prayers.

Just gotta be more disciplined, right?  

(Wrong.)

Or maybe they’re planners.

They spend an entire week learning about the latest elimination diet and this leads to a rabbit hole of new supplements and new bio hacks to go along with it.

They then spend another week researching the "right" products to buy to go with their "right" diet that isn't even going to be put into practice anytime soon.

They are very busy prepping.

They feel productive because there's so much TIME and often money going into this "work".

They take all the courses and watch all the webinars.

It feels like they’re getting somewhere, but really at the end of the day they’re left feeling even more confused about what they "should" be doing.

*Cue the overwhelm*

 

A lot of the people I work with have done this at one point or another.

But, what these folks don’t understand is that addressing the quantum stuff *first* will give them so much more latitude in all of the diet and supplement stuff they spend all of their time worrying about.

Then there are the Masters of the Mitochondria (the MofMs).

MofM’s approach their wellness way differently.

It only takes MofM folks an hour (if that) every day to see massive gains in their health.

(MofM folks decide to focus on stuff that feels like self-care: light, EZ-water, charge, and detox in case you're wondering.)

MofMs aren't second guessing any of their decisions or wasting time researching other options because they know they’re plugging into a framework that has worked with human biology for hundreds of thousands of years.

Assessing and adapting to their needs from this perspective is as simple as gravity. 

MofM don’t wait until all the stars align and they feel "ready".

They’re figuring it out NOW by just getting started with low-hanging fruit and testing their strategy in real-time in a way that feels fun and pleasurable.

As a result, their dream guts are being created on autopilot instead of them trying to restrict their way to fewer GI issues in free social media groups.

MofMs are learning at warp speed how to support themselves, answer their own questions, and create the simplest and most effective solutions for themselves using the Core Clear Cleanse framework.

MofMs are taking baby steps NOW instead of waiting until later when everything is "right".

MofMs know the way that honors they body, and the way that doesn’t.

 

Everyone else is spinning their wheels trying to make too many decisions and over-planning, they work really hard but aren’t actually making any progress.

MofMs, on the other hand, are seeing very handsome pay-offs for their minimal efforts and are learning as they go.

They’re getting a lot more foods into their diet, getting outside, and straight up enjoying their lives more because they are working with their bodies and not trying to coral them into some unnatural configuration with very limited stimuli.

[ACTION ITEM] How is this showing up for you right now?

Make a list. Write it down. Pen and paper.

Are you too concerned with the perfect diet, supplement regimen, test results because you don’t know how to prioritize?

Time to take inventory on this, today.

Write down how you're hesitating to make decisions or move forward out of a fear.

I bet it's showing up, somewhere.

Any opened tabs or supplements in your Amazon shopping cart will give you some clues. What are those?

Write down everything that comes up. Ask yourself "What else?" at least 3 more times when you think you're done.

Lucy

 

PS:  You can work with quantum elements like light, water, sound, and charge and completely change your life in a few weeks with *pleasure* (like MofMs.) Or you can work with 10-20 foods in your diet, order the 30+ supplements from Amazon, and execute an intricate protocol based on test results that may or may not have any bearing on your root cause… like most folks do.

The point is, it often isn't WHAT you're doing that will determine your success (it’s the order you’re doing it). You don't have to be a hero full of discipline and deprivation or depend on the next test result.

You can become an MofM and leverage quantum strategy so that you can forget about all of that chaos. I'll show you how.