When we work together, I don't just provide strategies—I partner with you to will-power proof your routines.
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Through the lens of an evolutionary biologist, a listening ear, and 1,000+ students and clients... it's clear to me that health should never equal effort. It's counterproductive to have your cortisol levels surge following spreadsheets to stay "on track" with your protocols.
Rather, with my diverse background, I bring focus to a few leverage points that hold your body back and create tailored, actionable solutions to move you forward in a pleasurable way. My approach is collaborative yet laser-focused, ensuring every step we take is aligned with your goals and designed for sustainable results.
Together, we’ll transform challenges into opportunities and adhere to *your* unique vision for measurable success.
Root Cause Blood Work Roadmaps
INVESTMENT: $197
Let's decode your data into a personalized roadmap back to health. We'll use bloodwork from the doctor's office (or order it through us) with your symptoms and exposures to get you an action plan STAT.
Here's What You Get:
- Comprehensive Blood Work Review: A detailed assessment of your markers and how they line up with the most common forms of dysfunction.
- 5-Step Roadmap: Learn exactly what to do in what order, and when to reevaluate using your unique 5-step roadmap.
- Tested Solutions:Â We'll match you with the most tested solutions from my practice to 10X your success.
- Root Cause Glossary:Â Learn what each marker means from a root cause perspective.
Whether you're at the beginning of your health journey or a seasoned pro, whether you've got a chronic condition or are undiagnosed but struggling, Root Cause Blood Work can change your trajectory fast.
DECODE YOUR DATA
Mitochondria Mastery
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This isn’t another coaching program. The 3-Month MM program is an intensive, high-proximity container designed for health strugglers who are ready to break through their roadblocks and build a body that runs without their constant micromanagement.
Over the course of 90 days, we will work hands-on, side by side to:
- Engineer High-Pay-Off Charge Building – Craft a routine that charges up your energy battery and increases your resilience effortlessly.
- Build a High-Functioning Drainage Funnel Ecosystem – Create a body that can cope with modern toxin burdens and that eliminates waste efficiently.
-  Master the Mitochondria – Implement a custom cellular strategy designed to lower toxicity and increase cellular energy.
- Ongoing Practice Better Support – You’re not alone—I’m in your pocket to answer questions & troubleshoot as we go.
🚨 This is a private, application-only experience. I only work with a handful of clients at this level. If you're serious about scaling and want to fast-track your results with hands-on expert guidance, let's make it official.Â
APPLY FOR MITO MASTERYwhat it's like toÂ
WORK WITH ME
01. STEP ONE
Roadmap Creation: Regardless which option you choose, we always start with crafting an action plan. I'll use a personalized approach to address your specific needs that you can reference over and over again no matter where your journey takes you.
02. STEPÂ TWO
Execute with confidence:Â Our session will dive deep into implementing the strategy, whether that's tackling the roadblocks, optimizing diet, or creating time solutions, you'll always leave with clear, actionable steps to move your body forward.
03. STEPÂ THREE
Ongoing support: Transformation is a process and requires repetition. We provide digital resources, follow up, assessments, and more to ensure you stay on track. This way you'll maintain your momentum long after we've worked together.
"It's been nothing short of a miracle Lucy! The amount of vitality and life I have regained is not just noticeable, but unavoidable! I have been told from multiple people, unprompted by any signaling of health talk, that I look so much healthier. Friends who haven't seen me in a while immediately say something. Bosses and colleagues as well. They are impressed."
~TYLER M.
frequently asked
QUESTIONS
WHAT TYPES OF CLIENTS DO YOU WORK WITH?
WHAT DOES THE PROCESS LOOK LIKE?
HOW LONG DOES IT TAKE TO SEE RESULTS?
DO YOU OFFER ONGOING SUPPORT AFTER OUR SESSIONS?
HOW DO I KNOW IF THIS IS RIGHT FOR ME?
WHAT MAKES WORKING WITH YOU DIFFERENT?
Ready to
WORK TOGETHER?
The truth is, creating an effective health routine is tough—and trying to figure it all out on your own? That’s a recipe for burnout. Every day you spend stuck in indecision, overthinking your next steps, or hoping things will magically fall into place is a day your energy isn’t growing, your cels are slipping further into "freeze mode", and your confidence takes another hit.
What you need is someone who gets it—someone who can cut through the noise, pinpoint what’s holding you back, and help you implement solutions that actually work. That’s where I come in. I’m here to bring clarity where there’s confusion, direction where there’s doubt, and momentum where you’ve been stuck.
Your health deserves better than a wait-and-see approach. Your dreams are too important to leave to chance. Let’s make the changes you’ve been dreaming about and build the body—and life—you’re ready for. It’s time to take action. I’m here to help. Let’s do this together.
GET STARTED