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The creative functional nutrition blog to invigorate your curiosity.

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what to do before buying a stool test
Should you invest in expensive functional lab tests? Not before you do these 4 things. Feb 22, 2021
paleo means committing to eating only food
Paleo is actually not a fad diet, it's not even an elimination diet - but it is a misnomer Feb 22, 2021
stop doing hcl challenges
Here’s what’s wrong with traditional HCl Challenges (and what to do instead) Feb 22, 2021
apple cider vinegar can be dangerous
Stop using Apple Cider Vinegar for low stomach acid and do this instead Feb 22, 2021
stop using prunes for constipation
STOP using prunes to poop! Do this instead. Feb 22, 2021
the only reliable food sensitivity test
Here's everything you need to know about the MRT blood test for food sensitivities Feb 22, 2021
 
These are the 9 principles of an ancestral diet - according to a certain adventurous dentist Feb 22, 2021
digestion tips
8 easy ways to fix that crappy digestion Feb 22, 2021
gallbladder and fatty food
Struggling with rich foods? How to support your bile flow for better fat digestion Feb 22, 2021
how digestion goes wrong
The 6 digestive processes - and how they can often go wrong Feb 22, 2021
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